By Miyawni Curtis

In this podcast pilot, Miyawni Curtis explains what to expect in future episodes, including a sneak peak of the next episode, “Pushed to the Edge,” featuring Janai Campos, the former head coach at Albuquerque High School.

The former coach, Campos, is a school counselor and an advocate for mental health and wellness.

Check out Universal Overload with Miyawni Curtis. The podcast focuses on wellness in the context of pop culture, and explores doing new things — in fitness, food, music, fun and fashion.